Origami and Mindfulness: A Journey of Folding

Unfold a world of serenity with the ancient art of origami. More than just creative paper folding, origami can be a powerful tool for nurturing mindfulness and reducing stress. Each thoughtful fold invites you to live in the moment, calming both your mind and body. As each crease, you become mindful of your breath. This repetitive motions of ori

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